An Ultimate Guide to Ayurvedic Ingredients for Hair Growth

As a South Asian, our culture has age-old secrets to prevent hair thinning and hair loss. These natural ayurvedic ingredients can work wonders for your hair. After researching for several years, through articles and research papers, I compiled notes on the benefits of each ingredient and what they can do for your hair. In this blog post, let’s explore the benefits of these amazing South Asian ayurvedic ingredients, from rosemary oil to cardamom, and embrace a holistic approach to healthy hair.

A Comprehensive List of Ayurvedic Ingredients

Ayurvedic Ingredients: Oils

1. Neem Oil: Neem oil is renowned for its antimicrobial properties, making it an excellent choice for maintaining a healthy scalp. It helps combat dandruff, soothes itching, and promotes scalp health, creating an ideal environment for hair growth.
2. Black Seed Oil: Black seed oil, also known as kalonji oil, is revered for its ability to nourish and strengthen hair follicles. It helps prevent hair loss, promotes healthy hair growth, and improves the overall texture and luster of your hair.
3. Brahmi Oil: Brahmi oil, derived from the Brahmi herb, is known for its ability to nourish the scalp, reduce hair fall, and promote hair thickness. It also helps calm the mind, relieving stress and promoting a healthy scalp environment.
4. Amla Oil: Amla oil, derived from the Indian gooseberry, is a rich source of vitamin C and antioxidants. It strengthens hair follicles, promotes hair growth, and prevents premature graying. Amla oil also adds shine and vitality to your hair.
5. Bhringraj Oil: Bhringraj oil, a revered Ayurvedic ingredient, rejuvenates hair follicles, promotes hair growth, and helps prevent hair loss. It also helps cool and soothe the scalp, reducing scalp inflammation and maintaining scalp health.
6. Dashmool Oil: Dashmool oil is a blend of ten powerful herbs that work synergistically to nourish the hair and scalp. It strengthens hair roots, reduces hair fall, and promotes healthy hair growth. Dashmool oil also has a calming effect on the scalp, promoting overall scalp well-being.
7. Ashwagandha Oil: Ashwagandha oil, derived from the ashwagandha plant, is known for its stress-reducing properties. By alleviating stress, it helps promote healthy hair growth and prevents stress-related hair loss. It also improves scalp health and enhances hair texture.
8. Brahmi Oil: Brahmi oil, derived from the Brahmi herb, is a revitalizing ingredient for the hair. It strengthens hair follicles, nourishes the scalp, and promotes healthy hair growth. Brahmi oil also helps improve hair density and adds shine to your locks.

Other Beneficial Oils:

1. Rosemary Oil: Rosemary oil stimulates hair follicles, promoting hair growth and preventing hair thinning. It also improves blood circulation to the scalp, nourishing the hair roots and enhancing overall hair health.
2. Castor Oil: Castor oil is a thick, nourishing oil known for its moisturizing properties. It penetrates deep into the hair shaft, strengthening it from within and preventing breakage. Castor oil also aids in stimulating hair growth and nourishing the scalp.
3. Pumpkin Seed Oil: Pumpkin seed oil is packed with nutrients like vitamins A, K, and E, as well as omega-3 fatty acids and antioxidants. It promotes hair growth, strengthens hair follicles, and prevents hair loss. Additionally, it adds shine and volume to your locks.
4. Sesame Oil: Sesame oil is a deeply nourishing oil that helps repair damaged hair, moisturize the scalp, and promote healthy hair growth. It also possesses antibacterial properties that aid in maintaining a clean and balanced scalp.

Ayurvedic Ingredients: Extracts and Herbs

1. Saw Palmetto Extract: Saw palmetto extract is known for its ability to inhibit the conversion of testosterone into dihydrotestosterone (DHT), a hormone linked to hair loss. It helps prevent hair thinning and promotes healthier, fuller-looking hair.
2. Ginseng Extract: Ginseng extract stimulates hair follicles, promoting hair growth and reducing hair loss. It also improves blood circulation to the scalp, nourishing the hair roots and supporting healthy hair growth.
3. Onion Extract: Onion extract contains sulfur, which aids in collagen production and promotes hair growth. It also has antimicrobial properties that help fight scalp infections and maintain scalp health.
4. Caffeine: Caffeine stimulates hair follicles and promotes hair growth. It also helps increase blood circulation to the scalp, ensuring proper nutrient delivery to the hair follicles.
5. Rice Water: Rice water is rich in vitamins, minerals, and amino acids that nourish the hair and promote healthy hair growth. It also strengthens the hair strands, adds shine, and improves hair manageability.
6. Clove: Clove has stimulating properties that improve blood circulation to the scalp, promoting hair growth. It also has antimicrobial properties that help maintain a healthy scalp environment.
7. Garlic: Garlic has sulfur compounds that promote hair growth and strengthen the hair shaft. It also helps improve scalp health by combating fungal and bacterial infections.
8. Chia Seed: Chia seeds are rich in omega-3 fatty acids, protein, and antioxidants, which nourish the hair and promote healthy growth. They also help retain moisture, preventing hair breakage and promoting shine.
9. Sandalwood: Sandalwood has soothing properties that help calm the scalp and reduce inflammation. It also adds a pleasant aroma to your hair and has a cooling effect.
10. Cumin: Cumin has nourishing properties that promote hair growth and strengthen the hair follicles. It also helps combat scalp infections and maintains scalp health.
11. Cardamom: Cardamom has stimulating properties that promote blood circulation to the scalp, aiding in hair growth. Its natural fragrance adds a refreshing touch to your hair.

{Related Post: 9 Ways to Manage Your Greasy, Thin, And Fine Hair}

Hair Oil and Tonic Recipes

Ultimate Hair Oil Recipe:

Ingredients:

Instructions:

1. In a clean, dry glass bottle or container, combine all the oils: pumpkin seed oil, sesame oil, black seed oil, neem oil, brahmi oil, amla oil, bhringraj oil, dashmool oil, ashwagandha oil.
2. Then, sprinkle in the clove powder, garlic powder, chia seed powder, sandalwood powder, cumin powder, and cardamom powder.
3. Close the bottle or container tightly and shake well to ensure all the ingredients are thoroughly mixed.
4. Let the mixture sit for 24 to 48 hours to allow the ingredients to infuse.
5. After the infusion period, the hair oil or tonic is ready to use.

Usage:

1. Shake the bottle or container well before each use to ensure proper distribution of the ingredients.
2. Take enough oil to cover your scalp, and directly to the scalp in sections.
3. Gently massage the oil into the scalp for at least 5 minutes to stimulate blood circulation.
4. Leave the oil or tonic on the scalp for at least 30 minutes, or a few hours if preferred.
5. Rinse off the oil thoroughly with a double cleanse of shampoo
6. Repeat this process 2-3 times per week for best results.

Note: Before using the hair oil, perform a patch test on a small area of your scalp to check for any adverse reactions or allergies. If you experience any irritation or discomfort, discontinue use immediately. Please keep in mind that individual results may vary, and it’s always a good idea to consult with a healthcare professional or dermatologist before incorporating any new products into your hair care routine.

Daily Hair Tonic Recipe:

Ingredients:

• 1/2 cup Rosemary water (boil fresh rosemary sprigs in water for 30 min and let it cool)
• 1/2 cup Rice water (let uncooked rice sit in water for 30 min)
• 1/4 cup Coffee (brewed and cooled)
• 1/4 cup Mint water (boil fresh mint leaves in water for 30 min and let it cool)
• 1/2 cup Clove water (boil cloves in water for 30 min and let it cool)

Instructions:

1. In a clean spray bottle, combine the rosemary water, rice water, coffee, mint water, and clove water.
2. Close the spray bottle tightly and shake well to ensure all the ingredients are thoroughly mixed.
3. The hair tonic is now ready to use.

Usage:

1. Shake the spray bottle well before each use.
2. Spray the hair tonic onto your scalp and hair, focusing on the roots and problem areas.
3. Gently massage your scalp with your fingertips for a few minutes to stimulate blood circulation.
4. Leave the hair tonic on without rinsing.
5. Style your hair as desired.
6. Use the hair tonic daily or as needed for a refreshing and revitalizing effect on your hair and scalp.

Remember to perform a patch test before using any new product and adjust the recipe or consult with a healthcare professional if you have any specific concerns or allergies.

Simple Hair Oil Recipe:

Ingredients:

• 2 tablespoons Pumpkin seed oil
• 2 tablespoons Castor oil
• 2 tablespoons Rosemary oil
• 2 tablespoons Black seed oil
• 2 tablespoons Amla oil
• 2 tablespoons Bhringraj oil
• 2 tablespoons Dashmool oil
• 2 tablespoons Ashwagandha oil

Instructions:

1. In a clean, dry glass bottle or container, combine all the oils: pumpkin seed oil, castor oil, rosemary oil, black seed oil, amla oil, bhringraj oil, dashmool oil, and ashwagandha oil.
2. Stir or shake the mixture well to ensure all the oils are thoroughly combined.
3. Close the bottle or container tightly and store it in a cool, dry place away from direct sunlight.
4. The hair oil is now ready to use.

Usage:

1. Take a small amount of the oil mixture and warm it slightly by placing the bottle in warm water.
2. Part your hair into sections and apply the oil to your scalp and hair.
3. Gently massage the oil into the scalp for at least 5 minutes using circular motions to stimulate blood circulation.
4. Leave the oil on for at least 30 minutes or overnight for deep conditioning.
5. Rinse off the oil thoroughly with a mild shampoo and lukewarm water.
6. Use the hair oil 2-3 times a week or as desired for best results.

Conclusion

As a South Asian embracing our traditional wisdom, I’ve discovered the incredible benefits of these natural ingredients for our hair. From rosemary oil to cardamom, each ingredient plays a unique role in promoting healthy hair growth, preventing hair loss, and maintaining shiny hair. Your hair deserves the best, and these South Asian ingredients have got you covered!

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With love,
Aditi <3
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*Disclaimer: This is not professional advice. Some links are affiliate. By clicking and/or purchasing, I may receive a commission. It does not alter the price or change your buyer experience.